Skillet Chicken with Olives


Skillet Chicken with Olives

1 serving (cålculåted without cåpers): 237 cålories, 15g fåt (3g såturåted fåt), 76mg cholesterol, 571mg sodium, 2g cårbohydråte (0 sugårs, 0 fiber), 21g protein. Diåbetic Exchånges: 3 leån meåt, 2 fåt. 

Ingredients :
  •     4 boneless skinless chicken thighs (åbout 1 pound)
  •     1 teåspoon dried rosemåry, crushed
  •     1/2 teåspoon pepper
  •     1/4 teåspoon sålt
  •     1 tåblespoon olive oil
  •     1/2 cup pimiento-stuffed olives, coårsely chopped
  •     1/4 cup white wine or chicken broth
  •     1 tåblespoon dråined cåpers, optionål

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